This blurry picture was taken by my son. I am sad to say that it is one of the ONLY pictures taken of me in the last few months. Literally. I like to be behind the camera not in front of it.
Emily's post yesterday about DietBet made me think. It reminded me of the one pull up goal I made and then promptly threw aside. Well in all fairness I did do the upper arm workout once. ONCE! Ugh. I am here to recommit to my cause! No more waiting around for it to be cooler, hotter, morning, night, after dinner, before breakfast etc... I have an excuse for any time of day. The only time I have is now. I intend to use it more wisely.
As a family we have decided that it is time to stop eating sugar and fast food. Solidarity! We decided to do that mostly because my husband and son have sensitive stomachs that can't handle it. Really though we all need to lay off the sugar and fast food. Their poor stomachs are a great reason for us to make better health choices. None of us really feel well and that is largely due to what we put in our bodies. I am excited for the challenge of not having sugar. I am also scared shitless! The inevitable weight loss will be an excellent side effect but really I just don't want to feel like crap anymore. I feel like I need to say that we will not be giving up sugar entirely. Our plan is to cut it way back so when we have a special dessert it is a treat instead of an everyday occurrence.
Plus also as well! The time has come to recommit to my one pull up challenge. At the very least I need to be doing some kind of workout. So yoga with an emphasis on planks, lots of push ups, dumb bell rows, bananas and reverse bananas and inverted rows. I want to feel strong. Of course some cardio thrown in there too. Probably walking and jumping rope.
It feels empowering to take back your life. I have a long row to hoe. There are going to be times that I want to quit but I am hoping I can keep the enthusiasm up! Or at least fake it until I make it.
What do you do for workouts? Do you have any good recipes? Help a sister out!
-AnneMarie
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